Blah Blah Blog... Okay how can a person lift their spirits and get instant gratification? This actually came up in a coaching call this week. This is so easy it about made my head spin.. sort of like Linda Blair... only without the green pea soup. Have you ever given someone a complement or told someone that you love them? Watch their eyes light up? Now... if you are someone who gives complements you know what I'm talking about. However, if you are someone who can't find anything nice to say and you never give complements... this is a much deeper conversation and maybe we should talk. So the instant gratification comes when the compliment is given, the smile happens, that thank you is spoken, and you know you just made someone feel good. :) In turn... you feel good too! What more could you ask for? Try it and enjoy!
We never know what to expect in life... sometimes the darkest moments become the brightest moments. Like you, I have had a life of ups and downs and at certain points in my life I wasn't sure if I could go get much further down.